High Performance Rowing

High Performance Rowing

Description

Written for coaches and crews that are past beginner level but new to competitive rowing, "High Performance Rowing" doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster.It is adetailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews."


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Details

Author(s)
John McArthur
Format
Paperback | 160 pages
Dimensions
166 x 236 x 11.94mm | 382g
Publication date
01 Oct 1997
Publisher
The Crowood Press Ltd
Publication City/Country
Ramsbury, United Kingdom
Language
English
Illustrations note
100 b&w photographs
ISBN10
1861260393
ISBN13
9781861260390
Bestsellers rank
305,266